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To conclude, learn about foods, learn about your skin type and what accommodates its health best. Always be learning and discovering - then not only will you improve your health but your skin and complexion will also vastly improve and to put the icing on the cake you will also exercise your mind and that will benefit you throughout life.
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Since teenage acne is mainly due to the increased level of androgen in your body, you have to learn the effects androgen has over your acne condition. To promote growth of your body, your hormonal system releases androgen. Androgen, aside from being a stimuli of growth also has effects on your sebaceous glands under your skin. When sebaceous glands receive react with androgen, they will secrete sebum to remove excessive dead skin cells on your face. Since the amount of androgen is increased, the sebaceous glands release more sebum to your skin. The excessive sebum will create a mild mixture with the dead skin cells, sticky enough to block the pores.
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