Adult acne best treatment

« ...Fruits and vegetables contain more nutrients that are beneficial for acne and your health than any other kinds of food. Fruits and vegetables contain a lot of fibers which help to detoxify your body. Excessive toxins in the body is related to deteriorated immune system and hormone system, so it definitely helps to eat more fruits and vegetable....
...The other method that I have used is rub fresh garlic on my acne scars every night before bed, then wash off in the morning. If you use these methods consistently you should be able to be free of old acne scars in no time!...»

«...A good dietary tip is to reduce the amount of junk foods or processed foods and replace them with freshly made ingredients that are free of preservatives and other chemicals. Sticking to a predominantly natural diet may help your health in many ways including helping you to get clearer skin....»
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